What to Drink when you’re not drinking… during quarantine

So I’ve actually been meaning to write a similar post (sans quarantine) ever since I quit drinking… 11 months. Clearly undertaking something so difficult for me has done nothing to improve my procrastination so here we are.

Anyhow, it’s no secret that due to covid-19 most of us non-essentials are stuck at home for the perpetual future To say it has been a stressful time an understatement. In my last post, I wrote about some of the coping mechanisms I have tried to use to manage my anxiety during this time. And I am aware that for a lot of people it has been drinking. I mean why not (take that statement with a grain of salt)? Most of us are not working and if we are on the front lines the stress is immeasurable. Alcohol can help ease our nerves and allows us to open up and laugh…when all we feel like doing is crying.

I understand. And to be honest this pandemic has been the ultimate test of my sobriety. I’d be lying if I told ya I  didn’t have a craving for a hard one to get me through this hard time. But atlas… I will not go down that rabbit hole because if I do… well (see earlier posts).

That’s me though.  I know a lot of people are able to enjoy alcohol responsibly and that’s great (I’m also slightly jealous!). However, if you’re looking to switch it up or concerned about your immune system (cause yea….alchohol will wreak havoc on that…sorry). Maybe you’re just a little sober curious. If so you’ve come to the right place! Below I’ll go over some of my favorite alcohol alternatives and how to purchase said beverages during quarantine. And yes … I have more in my tool belt than just Diet Coke and La Croix so do not worry my carbonated hating friends!

A good ol’ fashioned mocktail! 

Have a lot of juice at your house? With all this extra time on your hands, it is the perfect time to experiment, plus they are lots of fun to make! If I am hosting or attending a party I love to mix up a unique mocktail. It helps me feel like part of the festivities plus it serves as a tasty mixer for anybody looking for something a little bit more spiked.

Heres a link to one of my warm-weather favorites, Coconut Lavender-Lemonade!

Coconut Lavender Lemonade

Speaking of mocktails… if you’re a fan of playing with flavors and really want to step up your mocktail game I suggest…

Seedlip ” The World’s First Distilled Non-Alcoholic Spirits” and inspiration for this post.

I’d be lying if I told you if I knew anything that went into creating this tasty gem. What I do know os I can make a kick-ass virgin Moscow mule with it and that it comes in 3 flavors with really cute bottles that have animals on them (who doesn’t love majestic animals?). It has a distinct but slight earthy taste and comes in a captain morgan esque- spice flavor, a “garden” flavor which I’d assume would be good for bloody mary’s (admittedly not my favorite flavor) and grove which has more of a citrus taste.

They are still shipping nationwide during everything. I suggest looking at their site for some cool recipe ideas and to learn more about them!

Seedlip Drinks

Ok so at this point you may be thinking, mocktails are cool and all Kristen but I need something to mellow me out during all this. Well, you my friend are in luck! So the following could be considered a little controversial in the sober community, but for me, I find them totally fine and fantastic alternatives to alcohol when I need to relax. Honestly, sobriety is so personal and it is my belief that if I find CBD beneficial it is no big deal. Again that is just me but I just figured I’d start with that disclaimer and also totally give away my next drink.

Recess or other CBD infused drinks

By now we’ve all been inundated with the hype surrounding CBD. There is just about “CBD infused” everything…everywhere. Did you know you can buy ridiculously overpriced cbd activewear? I’m getting track now though.  Recess is probably my favorite on the market to bring to a party. They come in pretty pastel cans (can you tell I am a sucker for marketing?) and you feel cool sipping them. They are sparkingly seltzer that come in 3 flavors, Blackberry Chai,  Peach Ginger and Pomengratente Hibiscus. 10 out of 10 would recommend if you’re looking to relax without the hangover.

Learn more at Take A Recess

Now onto my fave and what I am sipping in my feature photo…


Who doesn’t love a little natural relaxation? For centuries this calming South Pacific root has been brewed in teas but is only just starting to gain popularity in the United States. Kava has been used for centuries by Pacific Islanders due to its sedative and euphoric properties. Kava has been used to treat insomnia, migraines, and hailed as a natural alternative to anti-anxiety medicines. Ummm… count me in!

Please, please note though that I highly suggest doing your research before you decide Kava is right for you. I would not suggest drinking alcohol with it or having if you regularly take benzos for anxiety (as it is already a sedative). What’s the point of feeling relaxed and euphoric if you’re just going to sleep through it?

We have a few Kava bars in my area which is great for a non-drinking gal like myself. I actually held my 32nd (ew) birthday at a Kava Bar! I had so much fun and was so appreciative of all my friends for going on an alternative night out on the town with me. There are many places you can get kava…you can even order it on Amazon! One of the Kava bars by me is even offering curbside no-contact pickup.

So there ya have it, folks, some of my favorite non-alcoholic drinks to enjoy whether I am  Zoom chatting during quarantine or out celebrating with friends (once its ok to do so, of course).

I hope you found this helpful or at the very least interesting. I never want to come off as like an alcohol shamer because honestly, that’s a personal choice and as long as it’s not causing problems for you I say go for it! If you are looking to cut back feel free to reach out for me advise or try some of these drinks. I have a few more alternatives that I use so if you’re interested in learning more shoot me a dm.

Stay safe everyone!

❤ Sweeney